We spend so much of the day sitting – behind desks, on trains and buses, in front of screens – that it’s crucial we make time to move.
I offer a range of options that can help you move better – whether that’s improving strength, flexibility and balance, addressing the postural causes of neck and back pain, or promoting healthier technique for athletes, runners and dancers.
Whatever your needs, we can work together to help you move and feel better.
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Move Better with Lucy Weir 