Pilates

Pilates is a holistic exercise system designed to elongate and strengthen the body, and to improve balance and coordination.

I completed my Pilates Foundation matwork training with Vanessa Smith (Glasgow). I currently offer private and duet sessions online via Zoom, and will be running a monthly intermediate/advanced repertoire class beginning in Spring 2022.

To book a private session, or to register your interest in forthcoming group classes, email floorbarreglasgow@gmail.com.

Image © Ashley R. Good

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